Category Archives for "Food"

August 25, 2015

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain – For Life by David Perlmutter | Unofficial Summary & Analysis

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain – For Life by David Perlmutter | Unofficial Summary & Analysis

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - For Life by David Perlmutter | Unofficial Summary & Analysis

Disclaimer: This is an independent and Unofficial addition to Brain Maker, meant to enhance your experience of the original book. If you have not yet bought the original copy, make sure to purchase it before buying this unofficial summary.

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Originally priced at 4.99, Today only Get your copy for 2.99,

Perlmutter believes in finding solutions and cures through the use of holistic and natural practices. Many doctors and physicians have neglected to incorporate dietary and lifestyle changes to cure many known diseases and neurological disorders that plague the modern world. Many of the illnesses that have been on the surge in the past few decades in medical history can be cured by simply changing these bad habits and living a healthier lifestyle.

His book, ‘Brain Maker’ takes us through some incredible new research proving that the health of the brain is directly impacted by the health of your micro bacteria living inside your body. The bacteria that lives in our body have been around for millions of years and are highly adaptable. Without a mutual and beneficial relationship with these microorganisms that transcend our daily lives, our everyday basic functions would not even be possible. It is thanks to these tiny little microorganisms that our bodies can perform extraordinary feats.

David Perlmutter is a certified neurologist and Fellow of the American College of Nutrition. His teachings are a radical change to what we know today as healthcare.

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for a limited time discount of only $ 2.99!

Available on PC, Mac, smart phone, tablet or Kindle device.

© 2015 All Rights Reserved

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August 24, 2015

Gluten Free Spinach Chicken Alfredo Pizza #GFreePizzaNight

Gluten Free Spinach Chicken Alfredo Pizza #GFreePizzaNight

Visit http://YearstoYourHealth.com/ for Herbs and Supplements.

Gluten Free Spinach Chicken Alfredo Pizza via flouronmyface.com

Gluten Free Spinach Chicken Alfredo Pizza Disclosure: This Gluten Free Spinach Chicken Alfredo Pizza shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GFreePizzaNight #CollectiveBias If you are looking for a gluten-free pizza option, this Gluten Free Spinach Chicken Alfredo Pizza recipe is going to have you doing the happy dance!…

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August 24, 2015

A Review of Dr. David Perlmutter and Kristin Loberg’s Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain-for Life

A Review of Dr. David Perlmutter and Kristin Loberg’s Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain-for Life

A Review of Dr. David Perlmutter and Kristin Loberg's Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain-for Life

Brain Maker by Dr. David Perlmutter and Kristin Loberg | A Review

 Brain Maker details the complex microbiome that lives in the human gut and how it affects the brain. Rising rates of Alzheimer’s disease, mood disorders, Attention Deficit Hyperactive Disorder (ADHD), multiple sclerosis, autism, and other conditions are linked to imbalances in the thousands of microorganisms that colonize the gut, primarily bacteria. Disruptions to this microbiome can begin at birth for children born via cesarean section because these babies do not acquire their mother’s microbiome traits from the birth canal. Instead, they pick up less beneficial bacteria from exposure to skin. Then there is the ultra-clean, antibiotic-laden, high stress  lifestyle and low-fiber diet of the United States and other wealthy nations. Finally, exposure to environmental toxins also leads to disruptions to the microbiome.

 

This companion to Brain Maker includes:

  • Overview of the book
  • Character Analysis
  • A Discussion on Themes
  • and much more!

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List Price: $ 6.99

Price: $ 4.67

August 23, 2015

Thug Kitchen

The Official Cookbook: Eat Like You Give a F*ck

Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck

Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow (“This might be my favorite thing ever”) and named Saveur’s Best New Food blog of 2013–with half a million Facebook fans and counting–Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.

Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell–and most people can’t afford the hype.

Thug Kitchen lives in the real world. In their first cookbook, they’re throwing down more than 100 recipes for their best-loved meals, snacks, and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they’re going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own.

This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.

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List Price: $ 24.99

Price: $ 8.49

August 22, 2015

The Complete Cooking For Two Cookbook

The Complete Cooking For Two Cookbook

The Complete Cooking For Two Cookbook

50 Recipes for EVERYTHING You’ll Ever Want to Make.

Because smaller families shouldn’t have to rely on recipes built for four or six, America’s Test Kitchen has reengineered 650 of our best recipes to serve just two. Over the years we’ve discovered that scaling down a recipe isn’t as simple as cutting the ingredients in half—cooking times, temperatures, and equipment need to be adapted as well. This comprehensive cookbook takes the guesswork out of cooking for two so you can be sure that anything you want to make—from Classic Beef Stew to Lasagna to a mini batch of Fudgy Brownies or a Fluffy Yellow Layer Cake—will come out right (and perfectly proportioned) every time. We’ll also give you options when you’re short on time. 150 recipes, including Chicken Saltimbocca and Pan-Seared Rib-Eye Steaks with Sweet-Tart Red Wine Sauce, can be on the table in 30 minutes or less. For those times when you want healthier fare, we’ve provided more than 100 recipes labeled “Light” such as Provencal Vegetable Soup and Poached Shrimp Salad with Avocado and Grapefruit, each with nutritional information listed in an easy-to-read chart in the back of the book. And we include chapters on for-two slow cooking, grilling, and baking pies, quick breads, cakes, and cookies. A 25-page manual teaches the basics of cooking for two, including clever shopping strategies to reduce waste, smart storage tricks help extend freshness of key ingredients, and our picks for the most useful kitchen equipment for any two-person household.

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List Price: $ 29.95

Price: $ 16.70

August 21, 2015

Easy Crock Pot Chili #CrockPotFriday

Easy Crock Pot Chili #CrockPotFriday

Visit http://YearstoYourHealth.com/ for Herbs and Supplements.

Easy Crock Pot Chili via flouronmyface.com

Easy Crock Pot Chili My family loves Chili-O chili. So I decided to make my life easier by making our favorite chili recipe in my crock pot this week.  This Easy Crock Pot Chili recipe is easy to make and tastes delicious. This Crock Pot Chili recipe is a 4 ingredient crock pot recipe. I serve…

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