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January 13, 2016

Asian Inspired Paleo Chicken And Bok Choy Soup Recipe

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Chicken & Bok Choy Soup Recipe is by the Paleo Recipes Guy.

Cool days in the fall definitely require something warm and for many soup is the answer. If you are following the paleo diet lifestyle, some of the old favorites like chili or chicken noodle soup are definitely out. So what kind of soup should you look for to keep your body on track with the paleo lifestyle? We think checking out this Asian inspired paleo chicken and bok choy soup is going to be a winner. If you are interested in trying new things, the bold and different flavors found here will be a nice way to warm your belly and keep the tradition of soup alive!

Baby_Pak_Choi

Baby bok choy, photo by Karl-Heinz Wellmann.

Chicken & Bok Choy Soup For The Soul?

There are many ways to feel better about yourself. Some people feel better by cozying up on their couch with a warm blanket and hot soup. This is a great way to spend the cool days of fall especially if you have loved one to cuddle with. If you can do this by a warm fireplace or watch a special movie you love, this can be a real touch of magic after a hard days work. However, some people find just as much satisfaction in exercising or doing something to help them be a stronger or healthier person. That is exactly why we think this recipe is perfect and combines personal wellness with personal happiness. What a great combination.

How To Prepare Paleo Chicken & Bok Choy Soup

This ones simple folks. Halve or cube your chicken, cut the ends and split your Bok Choy in half. You may prefer to cut your Bok Choy into smaller pieces but either will suffice. Heat a small pot with your coconut oil at a medium heat. Next lightly brown your chicken. Once the chicken is browned add all other ingredients. Cook at a medium heat for 30 minutes. For a more tender and flavorful soup cook for one hour on low heat. If you decide not to use the fish sauce replace it with an additional 1/4 cup vegetable stock.

Ingredients

  • 2tsp coconut oil
  • 2 chicken breast halved or cubed
  • 1 tbl grated ginger
  • 1/4 cup fish sauce (red boat gluten free fish sauce) optional
  • 1 tsp honey
  • 1 cup vegetable stock
  • 1 star anise
  • 1 cinnamon stick
  • 3 bunches baby Bok Choy
  • Sea salt and cracked black pepper

We really hope you enjoy this recipe, many have found it to be tasty, healthy and a great way to mix up soup night in their homes. Don’t be afraid to play with the recipe and make it your own!

I share all sorts of healthy ideas on my blog and if you are looking for more great paleo diet recipes, I send out new ones each week. Make sure to grab your spot on our free paleo recipes mailing and start getting more yummy recipes like this one in your inbox every week!

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