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Monthly Archives: August 2015

August 26, 2015

The Skinnytaste Cookbook: Light on Calories, Big on Flavor

The Skinnytaste Cookbook: Light on Calories, Big on Flavor

The Skinnytaste Cookbook: Light on Calories, Big on Flavor

Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste
 
Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet “Muffins” that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent.
 
The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight.
 
With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Featured Recipes from The Skinnytaste Cookbook

Buttermilk Oven-Fried Chicken

Download the recipe for Buttermilk Oven-Fried Chicken

Cheesy Baked Penne with Eggplant

Download the recipe for Cheesy Baked Penne with Eggplant

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List Price: $ 30.00

Price: $ 13.40

August 25, 2015

Grilled Avocado and Mango Salsa #PantryInsider

Grilled Avocado and Mango Salsa #PantryInsider
Flour On My Face
Grilled Avocado and Mango Salsa recipe via flouronmyface.com

Grilled Avocado and Mango Salsa Disclosure: This Grilled Avocado and Mango Salsa recipe is a sponsored post on behalf of the Pompeian #PantryInsiders.  As always all opinions are my own. Summer may be winding down, but there is still plenty of time to enjoy the flavors of summer fruit. This Grilled Avocado and Mango Salsa recipe is…

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August 25, 2015

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain – For Life by David Perlmutter | Unofficial Summary & Analysis

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain – For Life by David Perlmutter | Unofficial Summary & Analysis

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - For Life by David Perlmutter | Unofficial Summary & Analysis

Disclaimer: This is an independent and Unofficial addition to Brain Maker, meant to enhance your experience of the original book. If you have not yet bought the original copy, make sure to purchase it before buying this unofficial summary.

Special Discount

Originally priced at 4.99, Today only Get your copy for 2.99,

Perlmutter believes in finding solutions and cures through the use of holistic and natural practices. Many doctors and physicians have neglected to incorporate dietary and lifestyle changes to cure many known diseases and neurological disorders that plague the modern world. Many of the illnesses that have been on the surge in the past few decades in medical history can be cured by simply changing these bad habits and living a healthier lifestyle.

His book, ‘Brain Maker’ takes us through some incredible new research proving that the health of the brain is directly impacted by the health of your micro bacteria living inside your body. The bacteria that lives in our body have been around for millions of years and are highly adaptable. Without a mutual and beneficial relationship with these microorganisms that transcend our daily lives, our everyday basic functions would not even be possible. It is thanks to these tiny little microorganisms that our bodies can perform extraordinary feats.

David Perlmutter is a certified neurologist and Fellow of the American College of Nutrition. His teachings are a radical change to what we know today as healthcare.

Read more….

Download your copy today!

for a limited time discount of only $ 2.99!

Available on PC, Mac, smart phone, tablet or Kindle device.

© 2015 All Rights Reserved

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August 24, 2015

Gluten Free Spinach Chicken Alfredo Pizza #GFreePizzaNight

Gluten Free Spinach Chicken Alfredo Pizza #GFreePizzaNight

Visit http://YearstoYourHealth.com/ for Herbs and Supplements.

Gluten Free Spinach Chicken Alfredo Pizza via flouronmyface.com

Gluten Free Spinach Chicken Alfredo Pizza Disclosure: This Gluten Free Spinach Chicken Alfredo Pizza shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GFreePizzaNight #CollectiveBias If you are looking for a gluten-free pizza option, this Gluten Free Spinach Chicken Alfredo Pizza recipe is going to have you doing the happy dance!…

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August 24, 2015

A Review of Dr. David Perlmutter and Kristin Loberg’s Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain-for Life

A Review of Dr. David Perlmutter and Kristin Loberg’s Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain-for Life

A Review of Dr. David Perlmutter and Kristin Loberg's Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain-for Life

Brain Maker by Dr. David Perlmutter and Kristin Loberg | A Review

 Brain Maker details the complex microbiome that lives in the human gut and how it affects the brain. Rising rates of Alzheimer’s disease, mood disorders, Attention Deficit Hyperactive Disorder (ADHD), multiple sclerosis, autism, and other conditions are linked to imbalances in the thousands of microorganisms that colonize the gut, primarily bacteria. Disruptions to this microbiome can begin at birth for children born via cesarean section because these babies do not acquire their mother’s microbiome traits from the birth canal. Instead, they pick up less beneficial bacteria from exposure to skin. Then there is the ultra-clean, antibiotic-laden, high stress  lifestyle and low-fiber diet of the United States and other wealthy nations. Finally, exposure to environmental toxins also leads to disruptions to the microbiome.

 

This companion to Brain Maker includes:

  • Overview of the book
  • Character Analysis
  • A Discussion on Themes
  • and much more!

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List Price: $ 6.99

Price: $ 4.67

August 23, 2015

Thug Kitchen

The Official Cookbook: Eat Like You Give a F*ck

Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck

Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle. Beloved by Gwyneth Paltrow (“This might be my favorite thing ever”) and named Saveur’s Best New Food blog of 2013–with half a million Facebook fans and counting–Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.

Yeah, plenty of blogs and cookbooks preach about how to eat more kale, why ginger fights inflammation, and how to cook with microgreens and nettles. But they are dull or pretentious as hell–and most people can’t afford the hype.

Thug Kitchen lives in the real world. In their first cookbook, they’re throwing down more than 100 recipes for their best-loved meals, snacks, and sides for beginning cooks to home chefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? Grilled Peach Salsa? Believe that sh*t.) Plus they’re going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own.

This book is an invitation to everyone who wants to do better to elevate their kitchen game. No more ketchup and pizza counting as vegetables. No more drive-thru lines. No more avoiding the produce corner of the supermarket. Sh*t is about to get real.

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List Price: $ 24.99

Price: $ 8.49